Why Do We Avoid? The Hidden Cost of Procrastination
Why we carry tasks for days and weeks, the cognitive cost of avoidance, and practical strategies to beat resistance and get things done.
Insights on leadership, productivity, and personal growth in the tech industry.
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Why we carry tasks for days and weeks, the cognitive cost of avoidance, and practical strategies to beat resistance and get things done.
Why time feels different depending on your mood, how to use small time blocks effectively, and practical strategies to alter your perception of time to your advantage.
How training transforms you, why failure becomes fuel for growth, and the unexpected pleasure of pushing through physical discomfort to discover your potential.
How the past becomes a story we tell ourselves, why reliving suffering serves no purpose, and practical strategies to accept and move forward with your life.
How worrying about the future creates unnecessary suffering, why we pre-react to imaginary scenarios, and practical strategies to stop suffering for things that haven't happened yet.
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